After providing your email, you'll receive the download link for the free 53 minute first lesson from The Trauma Healed Self-Study Program.

 

And yes you will be on the email list too after, but unless an email I write has important information in it that genuinely helps you heal and or has important program information about discounts etc, I don't send anything.

 

I personally can't stand spam emails so you'll never receive any from me haha, only emails that truly help make your life (and your email inbox checking experience) better.