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Welcome to the Trauma Healed Holistic Coaching Community.
A truly holistic program dedicated to helping you heal unresolved trauma in a lasting way and genuinely thrive.
Hi there
I'm Jacob, and it's a pleasure to support you on your healing journey.
Having experienced my own crisis period and successfully going through my own trauma healing journey, this program and community is the product of all that I've learned during that 16 year journey, combined with what I've studied and put into practice professionally as a C.H.E.K. Institute Holistic Health Practitioner.
With a holistic and integral approach, healing trauma that often seems 'impossible', becomes possible to heal. Once you know where 'the wires' are supposed to be, you can see which ones are out of place and re-align them.
It takes awareness, knowledge, and consistent practical application, but that is the principle essentially. There is ALWAYS hope!
Are You...
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A working professional adult at breaking point from unresolved childhood trauma and abuse?
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Feeling hopelessly trapped in survival mode and overwhelmed by an endless cycle of fear, self-hatred, and exhaustion?
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You want to feel strong, self-loving, happy, truly free from suffering and embody lasting healing so you can love yourself and your life again and rebuild the relationships that matter most to you?
If yes, then this program was made for you.
A Comprehensive Curriculum and Caring Community
Designed for Lasting Results
Embark on a journey of self-discovery and healing with our transformative programs designed to guide you towards holistic wellness.
Phase One
Deep Awareness
This first phase is all about genuinely understand what is genuinely going on and why it happened in the first place. This deep awareness and understanding is the foundation for all self-regulation and healing going forward as we add the practical tools into the picture.
Phase Two
The Healing Work
Here, this is all about taking all of the mental/emotional breakthroughs and healing made in the mind being embodied as new daily habits on all levels, alongside re-training the nervous system to feel safe and literally have our cellular existence reflect the healing and safety known in the mind.
Phase Three
Living a New Life
In this last phase, we continue anchoring these new habits and ways of being, but also the focus evolves into how to take your genuinely healed and new self into the new chapter of your life and how to integrate with life and the world harmoniously now that you are experiencing it as a genuinely new person.
A safe space for healing & personal growth in a purpose built and private online community
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What this program provides
Functionality that works, results that last, a new life you'll love.
01
Individualised Application
Foundation principles are shared and then applied to your individuality. You will make the holistic tools your own connecting your mind and body together harmoniously.
03
Mental Well-Being
You will become able to manage your mind in a lasting way so it's no longer something working against you.
02
Emotional Resilience
You will heal through trauma on all levels and feel it evolve into a memory of resilience that's no longer terrifying or hindering you.
04
Lasting Transformation
You will master this process and language of holistic trauma healing to maintain your own well-being for life.
Program FAQs:
How is the program delivered?
There are two main components:
1) the curriculum itself, where the 3 phases are covered by specific practical modules.
2) The weekly live long form Q&A calls where any questions you have about the material and your own experience putting it into practice can be answered. All calls are recorded and made available for you to watch back as many times as you wish.
3) Connection in the private online members space also allows for questions to be asked Mon-Fri and answered by me in between calls, so support is always there.
If I become a member, do I get lifetime access?
Yes. The tuition investment is not a subscription that renews. Once it's completed, it's done, and membership is for life!
This is built into the structure because the timeline for this healing work is individual to each person, and lifetime access allows each member to tailor the pace to their own life and have the time and space to stay consistent and truly go the whole way through all 3 phases of healing without the stress of a 'subscription renewal' possibly stopping their progress.
This isn't a sport with set start and end times. This is a Life-Practice, and so to be aligned with that, each member needs a lifetime's worth of space and support for the investment they make into doing this work.
Lifetime access for members is the only form of membership that made sense for me.
Why should I choose this to be in a supportive community/group structure?
1) There's enough contact time to get your questions answered and be fully supported, but enough alone time to work through the modules on your own and learn how to understand and apply these holistic tools by oneself. This means that after enough time and practice, one learns how to manage their own healing themselves without being reliant. This is the foundation of someone's freedom.
2) Trauma can make people feel very isolated, but being able to interact with others who understand you without an explanation, because they went through the same thing is very healing in itself. "Oh, I'm not alone and people do understand me".
3) The positive energy created through this shared mutual support within the community allows the experience of 'other' and 'community' to be re-wired as something safe and healthy. Life is about relationships, and trauma can often cause that to feel threatening and unsafe. The community is also there to re-wire this so that the world, which is all about being around other people, and the other people in it, feels safe.
Of course we must be aware of danger and dangerous people too, so this doesn't mean being naive, but feeling safe around people in general means we can see and make the distinction and not feel afraid to connect and open up to people. Unresolved trauma tends to assume unconsciously that 'everyone' is unsafe so the only option I can trust is to isolate myself and not connect deeply or trust because I will get hurt, abused, or taken advantage of.
Schedule your free consultation call:
“The free consultation call is the time where we can connect and I can listen to you - to your challenges and needs - and then share how I and the program can help and be of best service. I look forward to us speaking soon.” - Jacob Modak
To access the Calendar and schedule: Click here