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The YouTube Channel and Podcasts

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Free Videos

In depth videos to watch for free

There are many videos on the YouTube channel which are in depth and full of knowledge that you can benefit from immediately for free. ​

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PODCASTS:

 

Here are the links to some Podcasts I've been a guest on speaking about healing trauma:

Attachment Theory in Action:

Part One

Video: https://youtu.be/yCw46P-H2DA?si=H0ZJy_BgRnwqVkuT

Audio: https://www.attachmenttheoryinaction.com/episodes/episode/d03b1492/from-chaos-to-healing-part-1-jacob-modak

​Part Two

Video: https://youtu.be/s9rag3fuTKc?si=9bJ_OClU4QvK9FPv

Audio: https://www.attachmenttheoryinaction.com/episodes/episode/d74b55e8/from-chaos-to-healing-part-2-jacob-modak

​

Mind Over Habit:

Audio: https://open.spotify.com/episode/1Teksoqe8HGCEPldiJGuwr?si=b9080630b9524f72 

​

Look In Through the Glass: 

Video: https://www.youtube.com/watch?v=RF5_H25lzLI
Audio: https://open.spotify.com/episode/0neJL40N3rDYHhV7FLkDdl?si=d9ddce7c1d644b76

​

What Didn't Break Me:

Audio + Video: https://open.spotify.com/episode/4GUijh3JaXNt7K0ljQoTQw

© Jacob Modak, 2021-2026.

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